José Luis Nalivaiko 20:39 row
5,017m
Meters
20:39.6
Time
2:03.5
Pace
321
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 19 |
| Stroke Count | 391 |
| Drag Factor | 131 |
October 02, 2019 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.6 | 5,017m | 2:03.5 | 186 | 938 | 19 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 19 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 18 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 19 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 |
| 20:39.0 | 148m | 2:11.7 | 153 | 826 | 17 |
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Workout Graph
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