José Luis Nalivaiko 9:23 row
2,170m
Meters
9:23.6
Time
2:09.8
Pace
132
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 183 |
| Drag Factor | 133 |
June 19, 2020 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.6 | 2,170m | 2:09.8 | 160 | 850 | 20 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 18 |
| 9:23.0 | 1,012m | 2:09.9 | 160 | 849 | 21 |
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Workout Graph
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