José Luis Nalivaiko 2x100m/1:00r row
200m
Meters
0:36.8
Time
1:32.0
Pace
18
Calories
| Rest Distance | 261m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 461m |
| Overall Time | 2:36.8 |
| Average Watts | 449 |
|---|---|
| Calories Per Hour | 1846 |
| Stroke Rate | 38 |
| Stroke Count | 52 |
| Drag Factor | 125 |
June 19, 2020 20:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:36.8 | 200m | 1:32.0 | 449 | 1846 | 38 | |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 43 | |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 32 | |
| r261m |
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Workout Graph
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