José Luis Nalivaiko 14:33 row

3,518m

Meters

14:33.6

Time

2:04.1

Pace

225

Calories

Average Watts183
Calories Per Hour929
Stroke Rate20
Stroke Count292
Drag Factor132

June 22, 2020 20:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:33.6 3,518m 2:04.1 183 929 20
5:00.0 1,169m 2:08.3 166 870 20
10:00.0 1,258m 1:59.2 206 1010 20
14:33.0 1,092m 2:05.0 179 916 20

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Workout Graph

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