José Luis Nalivaiko 5000m row
5,000m
Meters
18:23.7
Time
1:50.3
Pace
365
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 24 |
| Stroke Count | 447 |
| Drag Factor | 131 |
June 24, 2020 21:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:23.7 | 5,000m | 1:50.3 | 260 | 1195 | 24 |
| 3:38.4 | 1,000m | 1:49.2 | 269 | 1225 | 24 |
| 3:42.9 | 2,000m | 1:51.4 | 253 | 1170 | 23 |
| 3:40.3 | 3,000m | 1:50.1 | 262 | 1201 | 25 |
| 3:43.3 | 4,000m | 1:51.6 | 251 | 1165 | 24 |
| 3:38.9 | 5,000m | 1:49.4 | 267 | 1218 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.