José Luis Nalivaiko 20:52 row
5,004m
Meters
20:52.2
Time
2:05.1
Pace
315
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 19 |
| Stroke Count | 399 |
| Drag Factor | 133 |
June 26, 2020 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:52.2 | 5,004m | 2:05.1 | 179 | 914 | 19 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 18 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 19 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 19 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 |
| 20:52.0 | 205m | 2:06.8 | 172 | 890 | 18 |
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Workout Graph
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