José Luis Nalivaiko 2x1000m/3:00r row
2,000m
Meters
6:56.1
Time
1:44.0
Pace
157
Calories
| Rest Distance | 212m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,212m |
| Overall Time | 12:56.1 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1370 |
| Stroke Rate | 24 |
| Stroke Count | 180 |
| Drag Factor | 120 |
August 04, 2020 13:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.1 | 2,000m | 1:44.0 | 311 | 1370 | 24 | |
| 3:27.1 | 1,000m | 1:43.5 | 315 | 1384 | 21 | |
| 3:29.0 | 1,000m | 1:44.5 | 307 | 1355 | 26 | |
| r212m |
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Workout Graph
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