José Luis Nalivaiko 15:04 row
3,573m
Meters
15:04.9
Time
2:06.6
Pace
225
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
| Drag Factor | 131 |
August 11, 2020 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.9 | 3,573m | 2:06.6 | 172 | 893 | 20 |
| 1:50.4 | 3,000m | 0:18.4 | 56184 | 193663 | 20 |
| 3:49.5 | 3,000m | 0:19.8 | 44749 | 154309 | 21 |
| 5:55.9 | 3,000m | 0:21.0 | 37435 | 129137 | 20 |
| 5:57.4 | -5,427m | 59:59.6.2 | -132606166090 | -456377380914 | 0 |
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