José Luis Nalivaiko 4:53 row

1,095m

Meters

4:53.5

Time

2:14.0

Pace

65

Calories

Average Watts145
Calories Per Hour800
Stroke Rate20
Stroke Count97
Drag Factor129

August 15, 2020 16:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:53.5 1,095m 2:14.0 145 800 20
1:49.5 1,095m 0:50.0 2800 9936 20

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Workout Graph

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