José Luis Nalivaiko 4:53 row
1,095m
Meters
4:53.5
Time
2:14.0
Pace
65
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 129 |
August 15, 2020 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.5 | 1,095m | 2:14.0 | 145 | 800 | 20 |
| 1:49.5 | 1,095m | 0:50.0 | 2800 | 9936 | 20 |
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Workout Graph
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