José Luis Nalivaiko 4:23 row
1,020m
Meters
4:23.1
Time
2:08.9
Pace
62
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 143 |
August 21, 2020 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.1 | 1,020m | 2:08.9 | 163 | 861 | 20 |
| 1:42.0 | 1,020m | 0:50.0 | 2800 | 9936 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.