José Luis Nalivaiko 2x100m/1:00r row
200m
Meters
0:35.6
Time
1:29.0
Pace
19
Calories
| Rest Distance | 406m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 606m |
| Overall Time | 2:35.6 |
| Average Watts | 496 |
|---|---|
| Calories Per Hour | 2008 |
| Stroke Rate | 42 |
| Stroke Count | 63 |
August 21, 2020 13:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:35.6 | 200m | 1:29.0 | 496 | 2008 | 42 | |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 42 | |
| 0:17.1 | 100m | 1:25.5 | 560 | 2227 | 42 | |
| r406m |
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Workout Graph
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