José Luis Nalivaiko 4:55 row
1,017m
Meters
4:55.6
Time
2:25.3
Pace
56
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 17 |
| Stroke Count | 86 |
| Drag Factor | 119 |
September 26, 2020 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.6 | 1,017m | 2:25.3 | 114 | 692 | 17 |
| 1:41.7 | 1,017m | 0:50.0 | 2800 | 9936 | 17 |
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Workout Graph
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