José Luis Nalivaiko 250m row
250m
Meters
0:43.8
Time
1:27.6
Pace
25
Calories
| Average Watts | 521 |
|---|---|
| Calories Per Hour | 2091 |
| Stroke Rate | 45 |
| Stroke Count | 32 |
| Drag Factor | 121 |
September 26, 2020 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:43.8 | 250m | 1:27.6 | 521 | 2091 | 45 |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 44 |
| 0:17.3 | 200m | 1:26.5 | 541 | 2161 | 42 |
| 0:08.8 | 250m | 1:28.0 | 514 | 2067 | 48 |
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Workout Graph
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