José Luis Nalivaiko 500m row
500m
Meters
1:35.1
Time
1:35.1
Pace
42
Calories
| Average Watts | 407 |
|---|---|
| Calories Per Hour | 1700 |
| Stroke Rate | 38 |
| Stroke Count | 60 |
| Drag Factor | 121 |
December 26, 2020 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.1 | 500m | 1:35.1 | 407 | 1700 | 38 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 38 |
| 0:18.4 | 200m | 1:32.0 | 449 | 1846 | 39 |
| 0:18.9 | 300m | 1:34.5 | 415 | 1727 | 38 |
| 0:19.3 | 400m | 1:36.5 | 389 | 1640 | 37 |
| 0:19.6 | 500m | 1:38.0 | 372 | 1579 | 37 |
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Workout Graph
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