José Luis Nalivaiko 1000m row
1,000m
Meters
3:14.8
Time
1:37.4
Pace
85
Calories
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1603 |
| Stroke Rate | 31 |
| Stroke Count | 102 |
| Drag Factor | 134 |
March 11, 2021 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.8 | 1,000m | 1:37.4 | 379 | 1603 | 31 |
| 0:37.1 | 200m | 1:32.7 | 439 | 1809 | 34 |
| 0:37.9 | 400m | 1:34.7 | 411 | 1716 | 32 |
| 0:39.0 | 600m | 1:37.5 | 378 | 1599 | 29 |
| 0:39.7 | 800m | 1:39.2 | 358 | 1532 | 30 |
| 0:41.1 | 1,000m | 1:42.7 | 323 | 1410 | 32 |
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Workout Graph
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