José Luis Nalivaiko 13:43 row
3,006m
Meters
13:43.5
Time
2:16.9
Pace
174
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 258 |
| Drag Factor | 127 |
July 27, 2021 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:43.5 | 3,006m | 2:16.9 | 136 | 768 | 19 |
| 1:49.0 | 3,000m | 0:18.1 | 58377 | 201210 | 19 |
| 3:39.3 | 3,000m | 0:18.3 | 56337 | 194190 | 19 |
| 5:00.6 | -2,994m | 59:45.8.6 | -139843 | -480985 | 19 |
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