José Luis Nalivaiko 13:47 row
3,013m
Meters
13:47.3
Time
2:17.2
Pace
175
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 269 |
| Drag Factor | 125 |
February 12, 2022 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:47.3 | 3,013m | 2:17.2 | 135 | 765 | 20 |
| 1:53.4 | 3,000m | 0:18.9 | 51842 | 178719 | 20 |
| 3:38.3 | 3,000m | 0:17.4 | 65493 | 225700 | 19 |
| 5:01.2 | -2,987m | 59:45.2.9 | -130979 | -450476 | 20 |
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Workout Graph
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