José Luis Nalivaiko v99m...2 on-water row
7,321m
Meters
37:26.6
Time
2:33.4
Pace
395
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 13 |
| Stroke Count | 720 |
March 12, 2022 17:54:37
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
CrewNerd
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:26.6 | 7,321m | 2:33.4 | 97 | 633 | 13 |
| 0:37.4 | 99m | 3:08.8 | 52 | 478 | 19 |
| 36:49.2 | 7,221m | 2:32.9 | 98 | 636 | 19 |
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Workout Graph
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