José Luis Nalivaiko 10:01 row
2,421m
Meters
10:01.1
Time
2:04.1
Pace
154
Calories
127
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 0 |
September 14, 2022 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.1 | 2,421m | 2:04.1 | 183 | 929 | 18 | 127 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 18 | 123 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 18 | 131 |
| 10:01.1 | 3m | 3:03.3 | 57 | 495 | 0 | 131 |
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