José Luis Nalivaiko 1x2:00/r row
562m
Meters
2:00.0
Time
1:46.7
Pace
43
Calories
136
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | |
| Overall Distance | 579m |
| Overall Time | 2:00.0 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 130 |
September 14, 2022 20:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 562m | 1:46.7 | 288 | 1289 | 25 | 136 |
| 2:00.0 | 563m | 1:46.5 | 289 | 1295 | 25 | 136 |
| r17m |
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Workout Graph
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