José Luis Nalivaiko 10:01 row
2,251m
Meters
10:01.1
Time
2:13.5
Pace
133
Calories
128
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 0 |
September 17, 2022 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.1 | 2,251m | 2:13.5 | 147 | 806 | 20 | 128 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 126 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 | 130 |
| 10:01.1 | 3m | 3:03.3 | 57 | 495 | 0 | 130 |
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