José Luis Nalivaiko 5:05 row
1,171m
Meters
5:05.3
Time
2:10.3
Pace
70
Calories
119
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 0 |
September 22, 2022 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,171m | 2:10.3 | 158 | 843 | 18 | 119 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 18 | 119 |
| 5:05.3 | 16m | 2:45.6 | 77 | 565 | 0 | 120 |
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