José Luis Nalivaiko 4:13 row
1,011m
Meters
4:13.6
Time
2:05.4
Pace
64
Calories
124
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 118 |
September 25, 2022 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.6 | 1,011m | 2:05.4 | 177 | 910 | 19 | 124 |
| 4:13.6 | 1,012m | 2:05.2 | 178 | 912 | 19 | 124 |
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Workout Graph
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