José Luis Nalivaiko 6:37 row
1,506
Meters
6:37.0
Time
2:11.8
Pace
90
Calories
116
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 127 |
| Drag Factor | 144 |
October 03, 2022 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:37.0 | 1,506 | 2:11.8 | 153 | 816 | 90 | 19 | 116 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 19 | 111 |
| 6:37.0 | 369 | 2:11.4 | 154 | 816 | 22 | 19 | 121 |
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Workout Graph
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