José Luis Nalivaiko 9:30 row
2,004m
Meters
9:30.6
Time
2:22.3
Pace
113
Calories
122
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 18 |
| Stroke Count | 171 |
| Drag Factor | 130 |
October 03, 2022 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.6 | 2,004m | 2:22.3 | 121 | 717 | 18 | 122 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 18 | 121 |
| 9:30.6 | 957m | 2:21.3 | 124 | 726 | 18 | 123 |
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Workout Graph
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