José Luis Nalivaiko 10:03 row
2,399m
Meters
10:03.9
Time
2:05.8
Pace
151
Calories
138
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 0 |
October 18, 2022 22:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.9 | 2,399m | 2:05.8 | 176 | 904 | 20 | 138 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 | 139 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 21 | 138 |
| 10:03.8 | 4m | 7:55.0 | 3 | 311 | 0 | 140 |
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