José Luis Nalivaiko 4:21 row
1,015m
Meters
4:21.6
Time
2:08.8
Pace
62
Calories
125
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 140 |
October 20, 2022 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.6 | 1,015m | 2:08.8 | 164 | 862 | 19 | 125 |
| 4:21.6 | 1,015m | 2:08.8 | 164 | 862 | 19 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.