José Luis Nalivaiko 10:04 row

2,085m

Meters

10:04.7

Time

2:25.0

Pace

116

Calories

92

Heart Rate

Average Watts115
Calories Per Hour695
Stroke Rate18
Stroke Count182
Drag Factor0

October 26, 2022 21:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
10:04.7 2,085m 2:25.0 115 695 18 92
5:00.0 1,049m 2:22.9 120 711 18 110
10:00.0 1,029m 2:25.7 113 688 18 74
10:04.7 8m 4:53.7 14 347 0 50

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Workout Graph

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