José Luis Nalivaiko 3:53 row
1,015m
Meters
3:53.0
Time
1:54.7
Pace
71
Calories
136
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 21 |
| Stroke Count | 80 |
| Drag Factor | 157 |
October 31, 2022 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.0 | 1,015m | 1:54.7 | 231 | 1096 | 21 | 136 |
| 3:53.0 | 1,016m | 1:54.6 | 232 | 1098 | 21 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.