José Luis Nalivaiko 4:20 row
1,022m
Meters
4:20.8
Time
2:07.5
Pace
63
Calories
123
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 123 |
November 03, 2022 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.8 | 1,022m | 2:07.5 | 168 | 879 | 19 | 123 |
| 4:20.8 | 1,023m | 2:07.4 | 169 | 881 | 19 | 123 |
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Workout Graph
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