José Luis Nalivaiko 5:35 row
1,016m
Meters
5:35.3
Time
2:45.0
Pace
52
Calories
123
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 18 |
| Stroke Count | 105 |
| Drag Factor | 120 |
November 03, 2022 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.3 | 1,016m | 2:45.0 | 78 | 568 | 18 | 123 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 19 | 124 |
| 5:35.3 | 109m | 2:41.9 | 82 | 583 | 17 | 122 |
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