José Luis Nalivaiko v1000m/2:00r...2 row
2,000m
Meters
7:03.0
Time
1:45.7
Pace
154
Calories
| Rest Distance | 187m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,187m |
| Overall Time | 11:03.0 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1318 |
| Stroke Rate | 26 |
| Stroke Count | 182 |
| Drag Factor | 125 |
November 09, 2022 21:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.0 | 2,000m | 1:45.7 | 296 | 1318 | 26 | |
| 3:30.8 | 1,000m | 1:45.4 | 299 | 1328 | 25 | |
| r: 2:00 | 162m | |||||
| 3:32.2 | 1,000m | 1:46.1 | 293 | 1308 | 27 | |
| r: 2:00 | 25m | |||||
| r187m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.