José Luis Nalivaiko 9:19 row
2,013m
Meters
9:19.5
Time
2:18.9
Pace
115
Calories
136
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 18 |
| Stroke Count | 177 |
| Drag Factor | 106 |
November 09, 2022 22:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.5 | 2,013m | 2:18.9 | 130 | 748 | 18 | 136 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 | 137 |
| 9:19.5 | 930m | 2:19.5 | 129 | 743 | 18 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.