José Luis Nalivaiko 4:09 row
1,012m
Meters
4:09.6
Time
2:03.3
Pace
65
Calories
120
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 134 |
November 18, 2022 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.6 | 1,012m | 2:03.3 | 187 | 942 | 19 | 120 |
| 4:09.6 | 1,012m | 2:03.3 | 187 | 942 | 19 | 120 |
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Workout Graph
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