José Luis Nalivaiko 9:33 row
2,007m
Meters
9:33.1
Time
2:22.7
Pace
113
Calories
136
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 173 |
| Drag Factor | 117 |
December 08, 2022 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.1 | 2,007m | 2:22.7 | 120 | 713 | 18 | 136 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 18 | 139 |
| 9:33.1 | 957m | 2:22.6 | 120 | 714 | 18 | 134 |
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Workout Graph
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