José Luis Nalivaiko 10:12 row
2,554m
Meters
10:12.2
Time
1:59.8
Pace
169
Calories
139
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 16 |
| Stroke Count | 204 |
| Drag Factor | 126 |
February 14, 2023 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.2 | 2,554m | 1:59.8 | 203 | 999 | 16 | 139 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 20 | 134 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 20 | 143 |
| 10:12.2 | 32m | 3:10.6 | 51 | 473 | 10 | 141 |
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