José Luis Nalivaiko 10:03 row
2,361m
Meters
10:03.8
Time
2:07.8
Pace
146
Calories
134
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 0 |
February 14, 2023 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.8 | 2,361m | 2:07.8 | 167 | 876 | 18 | 134 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 18 | 133 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 19 | 135 |
| 10:03.7 | 11m | 2:48.1 | 74 | 553 | 0 | 134 |
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