José Luis Nalivaiko 10:06 row
2,439m
Meters
10:06.0
Time
2:04.2
Pace
155
Calories
135
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 19 |
| Stroke Count | 198 |
| Drag Factor | 0 |
February 27, 2023 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,439m | 2:04.2 | 183 | 928 | 19 | 135 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 19 | 132 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 | 139 |
| 10:06.0 | 13m | 3:50.7 | 28 | 398 | 0 | 138 |
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