José Luis Nalivaiko 5:04 row
994m
Meters
5:04.6
Time
2:33.2
Pace
53
Calories
125
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 0 |
February 27, 2023 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.6 | 994m | 2:33.2 | 97 | 634 | 19 | 125 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 19 | 125 |
| 5:04.6 | 11m | 3:29.0 | 38 | 431 | 0 | 125 |
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