José Luis Nalivaiko 1:10:14 row
37m
Meters
1:10:14.5
Time
15:49:12.7
Pace
330
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 19 |
| Stroke Count | 410 |
| Drag Factor | 0 |
March 29, 2023 16:23:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:14.5 | 37m | 15:49:12.7 | 300 | 19 | |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 |
| 15:00.0 | 22m | 3:47:16.3 | 0 | 300 | 20 |
| 30:01.0 | 16m | 7:49:16.2 | 0 | 300 | 20 |
| 50:03.0 | 48m | 3:28:40.8 | 0 | 300 | 22 |
| 1:10:14.3 | -1,257m | 51:57.2.9 | -3 | 289 | 13 |
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Workout Graph
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