José Luis Nalivaiko 20:01 row
4,918m
Meters
20:01.5
Time
2:02.1
Pace
319
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 19 |
| Stroke Count | 384 |
| Drag Factor | 0 |
April 07, 2023 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.5 | 4,918m | 2:02.1 | 192 | 960 | 19 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 20 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 19 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 19 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 19 |
| 20:01.5 | 1m | 12:30.0 | 1 | 302 | 0 |
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Workout Graph
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