José Luis Nalivaiko 5:02 row
1,009m
Meters
5:02.6
Time
2:29.9
Pace
55
Calories
124
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 0 |
April 13, 2023 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.6 | 1,009m | 2:29.9 | 104 | 657 | 19 | 124 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 19 | 124 |
| 5:02.6 | 6m | 3:36.6 | 34 | 418 | 0 | 125 |
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Workout Graph
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