José Luis Nalivaiko 13:29 row
3,088m
Meters
13:29.4
Time
2:11.0
Pace
186
Calories
131
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 262 |
| Drag Factor | 151 |
April 19, 2023 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:29.4 | 3,088m | 2:11.0 | 155 | 835 | 19 | 131 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 19 | 128 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 | 131 |
| 13:29.4 | 806m | 2:09.9 | 160 | 849 | 19 | 135 |
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