José Luis Nalivaiko 1:05 row
250m
Meters
1:05.8
Time
2:11.6
Pace
15
Calories
116
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Stroke Count | 20 |
| Drag Factor | 169 |
April 23, 2023 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.8 | 250m | 2:11.6 | 154 | 828 | 18 | 116 |
| 1:05.8 | 250m | 2:11.6 | 154 | 828 | 18 | 116 |
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Workout Graph
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