José Luis Nalivaiko 10:01 row
2,405m
Meters
10:01.7
Time
2:05.0
Pace
152
Calories
135
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 0 |
April 29, 2023 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.7 | 2,405m | 2:05.0 | 179 | 915 | 20 | 135 |
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 20 | 133 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 20 | 138 |
| 10:01.7 | 1m | 14:10.0 | 1 | 301 | 0 | 129 |
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