José Luis Nalivaiko 8:45 row
2,030m
Meters
8:45.0
Time
2:09.3
Pace
124
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 19 |
| Stroke Count | 169 |
| Drag Factor | 178 |
May 01, 2023 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:45.0 | 2,030m | 2:09.3 | 162 | 857 | 19 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 |
| 8:45.0 | 870m | 2:09.3 | 162 | 857 | 19 |
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Workout Graph
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