José Luis Nalivaiko 18:50 row
4,012m
Meters
18:50.6
Time
2:20.9
Pace
229
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 373 |
| Drag Factor | 117 |
May 14, 2023 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:50.6 | 4,012m | 2:20.9 | 125 | 730 | 19 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 |
| 18:50.5 | 857m | 2:14.4 | 144 | 795 | 20 |
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Workout Graph
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