José Luis Nalivaiko 239m row
239
Meters
0:44.9
Time
1:33.9
Pace
21
Calories
| Average Watts | 422 |
|---|---|
| Calories Per Hour | 1753 |
| Stroke Rate | 33 |
| Stroke Count | 27 |
| Drag Factor | 135 |
May 18, 2023 20:48:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:44.9 | 239 | 1:33.9 | 422 | 1753 | 33 |
| 0:17.6 | 100 | 1:28.0 | 514 | 2067 | 44 |
| 0:18.1 | 200 | 1:30.5 | 472 | 1925 | 36 |
| 0:09.2 | 239 | 1:57.9 | 213 | 1034 | 20 |
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Workout Graph
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