José Luis Nalivaiko 12:36 row

3,034m

Meters

12:36.4

Time

2:04.6

Pace

194

Calories

Average Watts181
Calories Per Hour921
Stroke Rate21
Stroke Count255
Drag Factor122

May 18, 2023 21:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:36.4 3,034m 2:04.6 181 921 21
5:00.0 1,114m 2:14.6 143 793 20
10:00.0 1,249m 2:00.0 202 995 19
12:36.3 672m 1:56.2 223 1065 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.