José Luis Nalivaiko 1000m row
1,000m
Meters
3:15.1
Time
1:37.5
Pace
84
Calories
| Average Watts | 377 |
|---|---|
| Calories Per Hour | 1597 |
| Stroke Rate | 33 |
| Stroke Count | 110 |
| Drag Factor | 134 |
May 20, 2023 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.1 | 1,000m | 1:37.5 | 377 | 1597 | 33 |
| 0:37.8 | 200m | 1:34.5 | 415 | 1727 | 37 |
| 0:38.3 | 400m | 1:35.7 | 399 | 1672 | 34 |
| 0:39.0 | 600m | 1:37.5 | 378 | 1599 | 32 |
| 0:39.9 | 800m | 1:39.7 | 353 | 1513 | 32 |
| 0:40.1 | 1,000m | 1:40.2 | 347 | 1495 | 34 |
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Workout Graph
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